Fit Physiques Online Personal Training
 Overview
Fit Physiques Online Personal Training specialise in:
- Brides wishing to lose weight fast & tone shoulders/waist for
their wedding day
- Bride and Bridesmaid exercise and nutrition weight-loss/toning
package
- Busy tired mums
- Mums trying to lose baby weight
- Mother's group exercise circuits and nutrition programs
- People wishing to do 'Fun Runs' of any distance or their first
'Triathlon'
- People who don't like gyms and don't want to pay approx $800 per
year or $80-$150 for a Dietician or Personal Trainer
- People who already go to gyms and only need a nutrition program
to compliment their current exercise program
- People that have tried every diet and still cant lose weight!
The philosophy of the Fit Physiques Online Personal Training is based on 14
years of teaching Health and Physical Education and Certificate IV
Personal Training. The program involves a simple scientific and
physiological approach on how the body function's and more specifically
how the energy system works to burn fat and build muscle. Science is
fact!!!!! Fad diets and 'magic' pills don't work.
How the Fit Physiques Online Personal Training works
We are an online personal training company that design written
personalised fitness, nutrition and weight-loss programs. We provide an
education into controlling your weight-loss or muscle gain. You will
lose weight or gain muscle guaranteed.
We design your exercise and nutrition programs, email them to you and
away you go day by day!! No face to face personal trainers or gyms
needed!We design activities for you to do at home and around your area.
You only need 30 minutes a day.
Your easy to follow nutrition program is conveniently set out for you
daily.
Don't pay $800 a year to go to the gym thinking this will force you
to go! And are you going to the gym but not losing weight? this is due
to not knowing the right nutrition for weight- loss even though you may
be eating healthy foods. It can take about 1/2hr round trip to the gym
followed by a 30-40 minute workout rounding out to 1-2hrs per day. This
is where the motivation becomes unrealistic!! Do it from home in 30
minutes instead and make it a possible and realistic lifestyle change.
Testimonial
"I recently had my wedding day and was so thrilled to lose 7
kilos in 6 weeks on the program!! I am so happy with my wedding
photos that I will be looking at for decades down the track. I
wanted to look my best on this special day and I could not believe
how easy the program was to follow."
Katie Power
 Contact Details
Mobile: 0400 517 780
E-mail:
info@fitphysiques.com.au
Website:
www.fitphysiques.com.au
Hours of Operation
By appointment.
Information Request Form
Select the items that apply, and then let us know how to contact you.
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